![]() Here is a list of examples of the appropriate yoga poses for each chakra: A lot of yoga poses are made to encourage circulation, vitality, and energy flow – all of which are beneficial when it comes to unblocking chakras. Yoga practice helps release blocked energy through the movement of your body parts. Here are some of the most common methods that you can use to unblock your chakras: Yoga There are several techniques that you can do to unblock chakras. All you have to do is choose the best technique to help you unblock your chakras. The good news is that there are things that you can do on your own to reverse these energy imbalances in your chakra system. A blocked chakra will not only disrupt the harmony of your body’s energy fields but will also eventually lead to illness and disease. ![]() ![]() ![]() You will go through situations like low energy, feeling disconnected, low self-esteem, or uncontrolled emotions. If one or more of the chakras becomes unbalanced or blocked, this can affect your mental, spiritual, emotional, and physical health. ![]()
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